Follow for before and afters everyday!
(Source: maxpower1324)
Preparation is key!! =)
Here are some shots of my workout today! I did legs and back. I went light on hamstrings today since they were so sore from the last leg workout. I felt great squatting though! 185# felt light for reps :) After I was able to dive right in to leg extensions and destroy what I had left in my quads. My calves also got dominated today :) I feel so amazing. I’m actually still shaking a little.
She’s so badass
(Source: facebook.com)
Don’t quit
(Source: lollipopkittymeow)
(Source: tumblerotic)
Another progress picture. First was taken in mid February!
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